Fast facts about
Herbal Rest & Relax
To help relax the body, master herbalists have long believed that you must first “calm the mind” and that certain herbs work to balance and quiet the mind - essential before true relaxation or a good night’s sleep can be experienced. GNLD’s Herbal Rest & Relax contains a unique blend of herbs formulated to support a relaxed body and quiet mind which is essential for optimal rest and a good night’s sleep.

Why Choose Herbs For Relaxation?

  • Because herbs have been proven effective from centuries of use.
  • Because herbs have a long history of safe use, without the side effects associated with chemical drugs.
  • Because herbs are nature’s solutions to wellness challenges.
  • Because herbs are non-habit forming.
  • Because herbs work naturally and gently to calm the body and mind, to support relaxation and sleep.
  • Because herbs have been shown to restore the body’s balance and help the body perform at its vital best.
  • Because herbs have been shown to help relieve nervous stress and mild anxiety and relieve sleeplessness.

Why GNLD Herbal Rest & Relax?

  • Comprehensive formula. Our unique “complete family” approach to the formula provides broad, synergistic effects of the herbal constituents, which optimize their ability to support a relaxed body and quiet mind essential for normal sleep function.
  • Herbs are selected from many global traditions, bringing you the best herbal knowledge from around the world.
  • Contains St. John’s Wort, which has been shown to help support calmness, relieve low mood and support positive mental attitude.
  • Contains Lemon Balm and Passion Flower which have been shown to help calm and relax the body, assist in overcoming sleeplessness and mild depression.
  • Guaranteed purity, potency and consistency.
  • 100% natural herbal formula contains no chemical or animal products.

The following benefits have been attributed to the herbs contained in GNLD’s Herbal Rest & Relax by master herbalists:

Herb Traditional Benefit
Damiana — leaf
(Turnera diffusa)		 Promotes vitality and kidney function, assists in relief from nervous stress.
Lemon Balm — leaf
(Melissa officinalis)		 Calms and relaxes, assists in overcoming sleeplessness and mild depression.
Scullcap — herb
(Scutellaria lateriflora)		 Assists in relief from nervous stress and mild anxiety, aids sleep.
Schisandra — fruit
(Schizandra chinensis)		 Assists in overcoming feelings of nervous stress, promotes kidney and liver function, promotes vitality.
St. John’s Wort — flower
(Hypericum perforatum)		 Assists in overcoming nervous stress, mild depression and anxiety.
Passion Flower — herb
(Passiflora incarnata)		 Promotes well being, aids sleep, relaxes and calms.
Vervain ­— herb
(Verbena officinalis)		 Assists in overcoming nervous stress and sleeplessness.
German Chamomile — flower
(Matricaria recutita)		 Calms, relaxes, quiets digestion.

Chevallier, A., Encyclopedia of Medicinal Plants, Dorling & Kiindersley Ltd., London, 1996.
Hoffman, D., The Complete Illustrated Holistic Herbal, London, 1996.
Hsu, Hong-Yen, Oriental Materia Medica, Keats Publishing Company, New Canaan, CT, 1986.
McIntyre, A., The Complete Woman’s Herbal, Gala Books, Ltd., London, 1994.