Information provided
The information written on this blog, and our associated website, has been written in good faith with the intention of providing helpful and useful information.
It is not intended to be, and should not be taken to be, prescriptive, or a substitute for advice and/or treatment from a registered medical practitioner.
Nutritional supplements
Nutritional supplements are not a substitute for real, whole food.
However, we believe they help fill nutritional gaps in modern mass-produced and processed food choices, and in the long term can thereby positively influence and benefit health.
Before making changes, or embarking on a supplement programme, it’s always best to consult with your health care provider first. This is particularly important if you are taking any kind of medication, are pregnant, or are suffering from a health challenge of any kind.
GNLD information
The information about GNLD products and the GNLD home business are based on our personal experiences, GNLD’s published literature, and GNLD’s various websites.
We are independent, registered Distributors, not agents or employees of GNLD, and as such, everything we publish is independent of GNLD, and has not been read or specifically approved by GNLD.
Photos and graphics
We enjoy using and benefitting from GNLD products, so the photos of GNLD products I have taken myself, at our home.
The GNLD logo is from the GNLD website, www.gnld.co.za
Other graphics are free stock images from the excellent resource, stock.xchng, at www.sxc.hu
The photos, logos, and graphics I’ve resized to save bandwidth (very important in South Africa!) and to speed loading time, using the superb free programme IrfanView, downloadable from www.irfanview.com
There are also some GNLD videos, DVD’s, and mp3’s, which would normally be much too large for me to upload and visitors to download. These, I’ve reduced and reformatted so they can be played on most cellphones (3GP format), using an excellent free programme called Super video converter.
Blog platform & theme
I’m having fun constructing the blog using the fantastic Wordpress platform downloaded free from www.wordpress.org
The website is hosted very efficiently by Hosting Team. Here’s their contact
If you don’t have a hosted website, you can sign up for your own free blog at www.wordpress.com. That’s what we did at first. We still add stuff to it… have a look around
This blog theme is a superb free version of the Arras theme, downloadable from www.arrastheme.com
SEO tips
I’m using a free plug-in from Jeff Johnson, called Traffic Getting SEO. You can get it for your Wordpress blog, at his Underground Training Lab website.