GNLD Multi whole food vitamin and mineral supplement

GNLD Multi whole food vitamin and mineral supplement is an excellent choice to go with your monthly GNLD Pro Vitality pack.

Or maybe you’re just thinking about taking a daily multivitamin supplement to bridge any gaps in your nutrient intake?

There’s no better way to start a supplement programme than with GNLD Multi.

Last week’s post was about feeding your cell walls, and balancing and protecting your cells with GNLD Pro Vitality. Multi is the icing on the Pro Vitality cake, as it provides the vitamins and minerals you need for internal cellular health.

Nothing much happens in your body without the help of vitamins and minerals. For example, you can’t have good-looking skin without a daily supply of vitamin C, because your body can’t make collagen without vitamin C.

And you can’t make insulin if you haven’t got the mineral chromium, because chromium is part of the insulin molecule.

what’s in Multi?

GNLD Multi contents panel

GNLD Multi contents panel

As you can see, each tablet contains a nice long list of vitamins and minerals, none of which is synthetic. They’re all derived from real, whole, human food. Natural chlorophyll gives the tablets their lovely dark green colour.

And as you would expect from GNLD, there aren’t any preservatives in Multi.

Included in the Multi list are three very important trace minerals often lost during food processing… selenium, chromium, and molybdenum. Here are some of the things they do for you:

  • selenium plays an essential role in protecting many of your metabolic systems, is vital for a strong immune system, and plays an important part in regeneration
  • chromium is essential for proper control of your blood sugar, for energy production, and for building hormones, fats, and proteins
  • molybdenum promotes normal cell function, and is involved in enzyme activation, and bone growth

iron free

Also, you’ll notice there isn’t any iron in Multi.

Iron can be a sort of two-edged sword. On the one hand, it forms part of the red haemoglobin molecule, but on the other hand, it is stored in the body and tends to oxidise readily, producing free radicals that put a strain on your detox systems.

Most people, who eat meat regularly, get enough iron. And as we get older, we tend to need less iron. Teenage girls, and women of child-bearing age, as well as people who don’t eat any meat at all, may prefer a supplement with iron in it though, and for them GNLD Formula IV is ideal.

Please have a look at the info on the Product Guide page if you want to know more about GNLD’s Formula IV.

There is also a separate iron supplement: GNLD Chelated Iron. However, it’s always best to have a proper medical test to find out if you really are lacking iron, before you start dosing yourself with the mineral. If the test shows you need more iron, GNLD’s Chelated Iron is the best you can get.

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